Passionate About Helping You Thrive

Hi, I'm Maggie. I am a Certified Nutrition Adviser with Nutrition Network, and I specialise in helping people tackle insulin resistance, pre-diabetes and type 2 diabetes through low carb nutrition and lifestyle support.

Before becoming a nutrition adviser, I trained as a nurse at St Thomas’ Hospital in London and went on to work at the Brompton Hospital. Later, I retrained as a primary school teacher, graduating with a BEd (Hons) from Southbank University.

My own experiences with weight gain, tiredness and health concerns encouraged me to research nutrition and metabolic health. Discovering low carb eating made a difference to how I felt and inspired me to help others learn about their food choices.

I studied with Nutrition Network and enjoy explaining the science behind low carb and ketogenic nutrition in clear, practical terms. I also encourage clients to understand the importance of movement and strength as part of a healthy lifestyle.

Education has always been central to my work. I founded Technology To Teach and have delivered training and continuing professional development to adults, teachers and education teams. I bring that same accessible, supportive teaching style to nutrition education. You can read more about my earlier training work and feedback on Technology To Teach. Those reviews relate to my education and training work, rather than nutrition-coaching outcomes.

I have also been a volunteer ambassador for the Public Health Collaboration (PHC), supporting community awareness of real-food choices and metabolic health.

My approach is simple: I meet you where you are, understand your unique challenges, and create a practical, sustainable plan that fits your life. Whether you're managing a health condition, wanting to lose weight, or simply wanting to feel better — I'm here to guide you every step of the way.

I believe everyone deserves access to honest, science-based nutrition advice. My mission is to help you take control of your health, understand what real food looks like, and build confidence in the choices you make every day.